#🧰 # Bedtime Routine Cue = *Midnight Swing Ringtone* Routine = *26 minutes* - [ ] (6 min) Complete evening journal in Obsidian - [ ] (5 min) Pick out clothes for tomorrow - [ ] (10 min) Pack lunch - [ ] (5 min) Wash face and put on pjs Reward = *Enjoy free time with family before bed*.