#💡 #🟠 # alerting system ![[calendar-plus.svg]] <small>Apr 02, 2022</small> | ![[calendar-clock.svg]] <small>Nov 05, 2022</small> 🏷️[[self-awareness]], [[mindfulness]] Part of brain's attention system that is broadening and receptive to information when you don't know what you should be focusing on. Focuses on what is important right now in the present moment. Important for [[mindfulness]] and [[meditation]]. ## Sources [[Brene with Dr. Amishi Jha - Dare To Lead]]