%% #💡 #🟠 %% # delay In terms of motivation, delaying a goal erodes motivation. The farther off the 'reward' is the harder it is to focus on. Instead, create micro goals to create micro wins. ## Sources [Optimize+1](https://www.heroic.us/optimize/plus-one/handy-dandy-motivational-calculator) ## Tags [[motivation#Motivation equation]] --- <small>*Created on:* 2022-08-01</small> <small>*Last modified on:* 2022-11-05</small>