#💡 #🟠
# meta-awareness
![[calendar-plus.svg]] <small>Apr 02, 2022</small> | ![[calendar-clock.svg]] <small>Jan 03, 2023</small> 🏷️ [[self-awareness]]
Awareness of the contents and processes that are occurring in our mind moment by moment.
Leads to [[situational awareness]].
## Sources
[[Brene with Dr. Amishi Jha - Dare To Lead]]