#๐Ÿ’ก #๐ŸŸ  # mind wandering ![[calendar-plus.svg]] <small>Apr 02, 2022</small> | ![[calendar-clock.svg]] <small>Jan 03, 2023</small> ๐Ÿท๏ธ [[Productivity MOC]] Having off-task thoughts during an ongoing task or activity. Examples of mind wandering are: - [[rumination]] - [[catastrophizing]] Mind wandering is part of [[spontaneous thought]]. ## Sources [[Brene with Dr. Amishi Jha - Dare To Lead]]