#π‘ #π’
# mindset
![[calendar-plus.svg]] <small>Jan 29, 2023</small> | ![[calendar-clock.svg]] <small>Jan 29, 2023</small> π·οΈ [[self-awareness]]
Beliefs and opinions about the way the world works that affect the way you perceive your environment and experiences. Mindset and [[mental models]] are the same thing.
> [! example] Metaphor
> Mindset is like a pair of sunglasses. The lens colors and filters what you see.
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## Sources
[[The Mel Robbins Podcast - Mindset Reset Toolkit How to Make Your Mind to Work for You (Using Simple Neuroscience)]]