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# procrastination
From the Latin *procrastinare* - to put off until tomorrow. Delaying a task even though you expect that delay to come at a cost.
## Why we procrastinate
- Not about [[Time Management]], we procrastinate to avoid uncomfortable emotions and feelings.
- boredom
- anxiety
- insecurity
- frustration
- resentment
- self-doubt
## Sources
[[Procrastinate Much - Manage Your Emotions, Not Your Time - Grant 2020]]
## Tags
[[Productivity MOC]]
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<small>*Created on:* 2022-08-14</small>
<small>*Last modified on:* 2022-10-30</small>