%% #💡 #🟠 %% # procrastination From the Latin *procrastinare* - to put off until tomorrow. Delaying a task even though you expect that delay to come at a cost. ## Why we procrastinate - Not about [[Time Management]], we procrastinate to avoid uncomfortable emotions and feelings. - boredom - anxiety - insecurity - frustration - resentment - self-doubt ## Sources [[Procrastinate Much - Manage Your Emotions, Not Your Time - Grant 2020]] ## Tags [[Productivity MOC]] --- <small>*Created on:* 2022-08-14</small> <small>*Last modified on:* 2022-10-30</small>