%% #💡 #🟠 %% # the Examen Form of prayer that is a practice of paying attention to our spiritual experience so we can be aware of God's presence in our lives. Many forms of the Examen, but one popular version has 5 steps. 1. Pray for God to help us see clearly. 2. Thank God for what we are truly grateful for. 3. Reflect on the feelings and emotions from our experiences that day. 4. Choose one feeling and pray from it - having a conversation with God. Then be quiet and listen for God's response. 5. Look ahead to tomorrow - what lessons have we learned that we can apply to improving our future? ## Sources [[What's Your Decision - Sparough et al. 2010]] ## Tags --- <small>*Created on:* 2022-06-25</small> <small>*Last modified on:* 2022-06-25</small>